The Jason’s Deli Southwest Breakfast Wrap is a bold, spicy, and filling morning option made for people who want heat, flavor, and serious fuel to start the day. Wrapped in an organic wheat tortilla and loaded with fluffy eggs, melted cheddar, fresh pico de gallo, and your choice of savory breakfast meat, this wrap delivers big flavor and long-lasting satisfaction.
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What Is the Jason’s Deli Southwest Breakfast Wrap?
The Southwest Breakfast Wrap includes:
- Organic wheat tortilla wrap
- Fresh-cracked eggs
- Melted cheddar cheese
- Fresh pico de gallo (tomatoes, onion, jalapeño, cilantro, lime)
- Choice of protein: sausage, bacon, or nitrite-free ham
- Side of salsa
It’s one of the most flavorful and highest-calorie breakfast options on the menu.
Jason’s Deli Southwest Breakfast Wrap Price
| Item | Price |
|---|---|
| Southwest Breakfast Wrap | $7.49 |
Calories and Portion Size
| Item | Calories |
|---|---|
| Southwest Breakfast Wrap | 620 kcal |
Nutrition Facts
| Nutrient | Amount (Approx.) |
|---|---|
| Calories | 620 kcal |
| Total Fat | 34 g |
| Saturated Fat | 15 g |
| Cholesterol | 255 mg |
| Sodium | 1250 mg |
| Total Carbohydrates | 46 g |
| Dietary Fiber | 5 g |
| Sugars | 6 g |
| Protein | 26 g |
Allergen Information
| Allergen | Contains |
|---|---|
| Wheat/Gluten | Yes |
| Milk | Yes |
| Eggs | Yes |
| Soy | Possible |
| Peanuts/Tree Nuts | No |
| Fish/Shellfish | No |
Ingredients Breakdown
- Organic wheat tortilla
- Fresh-cracked eggs
- Cheddar cheese
- Pico de gallo (tomato, onion, jalapeño, cilantro, lime juice)
- Choice of breakfast meat
- Salsa
Customization Options
You can:
- Choose your protein
- Ask for extra pico de gallo
- Remove cheese to lower fat
- Request no meat (vegetarian version)
- Add avocado where available
Is the Southwest Breakfast Wrap Healthy?
It’s high in calories and fat, but also high in protein and fiber. It’s ideal for active people, workouts, or long mornings.
Healthier tips:
Frequently Asked Questions
How much does the Southwest Breakfast Wrap cost?
It costs $7.49.
How many calories are in the Southwest Wrap?
About 620 calories.
Is it spicy?
Yes, mildly to moderately spicy.
Is it gluten-free?
No.
Is it dairy-free?
No.
Is it vegetarian?
Yes, if ordered without meat.
Is it keto-friendly?
No.
Is it good for weight loss?
Better as a shared or post-workout meal.
Is it high in sodium?
Moderately high.
Is it kid-friendly?
Not ideal due to spice.
Which protein is leanest?
Ham.
Does it contain nitrates?
Ham is nitrite-free.
Is it available all day?
Usually breakfast hours only.
Can I reheat it?
Yes.
Is it filling?
Very filling.
Final Thoughts
The Jason’s Deli Southwest Breakfast Wrap is a spicy, satisfying breakfast built for people who love bold flavors and hearty portions. It’s perfect for those who want something different from typical sweet or bland breakfast items.
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