The Jason’s Deli Roasted Corn & Black Bean Salad is a bright, Southwest-inspired side dish that brings color, texture, and bold flavor to your plate. With roasted corn, hearty black beans, and zesty pico de gallo, this salad is one of the most refreshing and plant-forward options on the menu.
View Full: Jason’s Deli Menu With Prices
What Is Jason’s Deli Roasted Corn & Black Bean Salad?
This fresh side salad includes:
It’s mixed fresh daily and served chilled or lightly room-temperature, depending on location.
Jason’s Deli Roasted Corn & Black Bean Salad Price
| Item | Price |
|---|---|
| Roasted Corn & Black Bean Salad (Side) | $2.99 |
Calories
| Item | Calories |
|---|---|
| Roasted Corn & Black Bean Salad | 240 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 240 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 380 mg |
| Total Carbohydrates | 38 g |
| Dietary Fiber | 7 g |
| Sugars | 6 g |
| Protein | 9 g |
Allergen Information
| Allergen | Contains |
|---|---|
| Wheat / Gluten | No |
| Milk | No |
| Eggs | No |
| Soy | No |
| Peanuts | No |
| Tree Nuts | No |
| Fish / Shellfish | No |
| Sesame | No |
✅ Vegan
✅ Gluten-Free
✅ Dairy-Free
Ingredients
Is Jason’s Deli Roasted Corn & Black Bean Salad Healthy?
Yes — this is one of the healthiest cold sides on the menu.
Why it’s a good choice:
- Plant-based protein from black beans
- High fiber
- No cholesterol
- Low saturated fat
Great for vegetarian, vegan, and heart-healthy diets.
Customization Tips
- Ask for extra pico for more spice
- Pair with grilled chicken or turkey sandwich
- Add avocado for healthy fats (if available)
FAQs
1. How much does Jason’s Deli Roasted Corn & Black Bean Salad cost?
$2.99.
2. How many calories are in Roasted Corn & Black Bean Salad?
240 calories.
3. Is it vegan?
Yes.
4. Is it gluten-free?
Yes.
5. Is it spicy?
Mildly spicy.
6. Is it fresh?
Prepared fresh daily.
7. Is it high in protein?
Moderate (9 g).
8. Is it good for weight loss?
Yes in moderation.
9. Is it keto-friendly?
No.
10. Is it low sodium?
Moderate sodium.
11. Is it kid-friendly?
Yes.
12. Does it contain sugar?
Only natural sugars.
13. Does it contain preservatives?
No artificial preservatives.
14. Is it served cold?
Usually chilled.
15. Can I get it in a larger size?
Some locations allow upgrades.
Final Verdict
The Jason’s Deli Roasted Corn & Black Bean Salad is a colorful, nutritious, and flavorful side that works with almost any meal. It’s fresh, vegan-friendly, fiber-rich, and a great alternative to heavier creamy sides.
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