The Jason’s Deli Great Southwest Bowl is one of the most flavorful, filling, and nutritionally balanced bowls on the menu. It combines grilled, antibiotic-free chicken with fresh vegetables, whole grains, creamy guacamole, and bold Southwest spices — all in one hearty bowl.
View Full: Jason’s Deli Menu With Prices
Jason’s Deli Great Southwest Bowl Price
| Item | Price |
|---|---|
| Great Southwest Bowl | $10.89 |
| Great Southwest Bowl (No Chicken) | $9.89 |
What Is the Jason’s Deli Great Southwest Bowl?
The Great Southwest Bowl includes:
- Grilled 100% antibiotic-free chicken breast
- Romaine lettuce
- Seasoned rice
- Pico de gallo
- Roasted corn and black bean salad
- Fresh guacamole
- Shredded cheddar cheese
- Jalapeño ranch dressing
- Southwest spice blend
It’s a protein-rich, fiber-packed bowl designed for people who want bold flavor and real nourishment.
Calories and Portion Size
| Item | Calories |
|---|---|
| Great Southwest Bowl | 710 kcal |
| Great Southwest Bowl (No Chicken) | ~560 kcal |
Nutrition Facts
| Nutrient | Amount (Approx.) |
|---|---|
| Calories | 560–710 kcal |
| Total Fat | 28 g |
| Saturated Fat | 9 g |
| Cholesterol | 85 mg |
| Sodium | 1080 mg |
| Total Carbohydrates | 58 g |
| Dietary Fiber | 10 g |
| Sugars | 7 g |
| Protein | 32 g |
Allergen Information
| Allergen | Contains |
|---|---|
| Wheat/Gluten | No |
| Milk | Yes |
| Eggs | Yes (dressing) |
| Soy | Possible |
| Peanuts/Tree Nuts | No |
| Fish/Shellfish | No |
Ingredients Breakdown
- Grilled chicken breast
- Romaine lettuce
- Rice
- Black beans
- Corn
- Pico de gallo
- Guacamole (avocado, lime, salt)
- Cheddar cheese
- Jalapeño ranch dressing
- Southwest seasoning
Customization Options
You can:
- Remove chicken for vegetarian version
- Ask for no cheese or no dressing
- Request extra veggies
- Add extra guacamole
- Choose half dressing
Is the Great Southwest Bowl Healthy?
Yes — it’s one of the most balanced meals on the menu thanks to:
- Lean protein
- Whole grains
- Fiber-rich beans and veggies
- Healthy fats from avocado
To make it lighter:
- Remove cheese or dressing
- Eat half and save half
Frequently Asked Questions
How much does the Great Southwest Bowl cost?
It costs $10.89 with chicken and $9.89 without.
How many calories are in the bowl?
About 710 calories with chicken.
Is it spicy?
Mild to moderately spicy.
Is it gluten-free?
Yes.
Is it vegetarian?
Yes, without chicken.
Is it vegan?
No, because of cheese and dressing.
Is it keto-friendly?
Not really due to rice and beans.
Is it good for weight loss?
Moderate — eat half or customize.
Is it high in protein?
Yes (~32g).
Is it high in fiber?
Yes (~10g).
Is it kid-friendly?
Yes, if spice is removed.
Can I remove jalapeño ranch?
Yes.
Is it available all day?
Yes.
Does it contain artificial flavors?
No.
Is it filling?
Very filling.
Final Thoughts
The Jason’s Deli Great Southwest Bowl is a bold, colorful, and satisfying meal that combines fresh ingredients with Southwest flavor. It’s ideal for lunch, dinner, or post-workout fuel — and it’s one of the best balanced meals on the menu.
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