The Jason’s Deli Italian Pasta Salad is one of the most popular cold sides on the menu — colorful, refreshing, and packed with texture. Made fresh daily with tri-color pasta, crisp vegetables, and zesty Italian dressing, this salad works as a side dish, light lunch, or picnic-style meal.

View Full: Jason’s Deli Menu With Prices
Jason’s Deli Italian Pasta Salad Price
| Item | Price |
|---|---|
| Italian Pasta Salad (Side) | $2.99 |
What Is Jason’s Deli Italian Pasta Salad?
This chilled pasta salad includes:
It’s tossed fresh daily and served cold for maximum flavor and crunch.
Calories
| Item | Calories |
|---|---|
| Italian Pasta Salad | 350 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 350 |
| Total Fat | 14 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 520 mg |
| Total Carbohydrates | 45 g |
| Dietary Fiber | 4 g |
| Sugars | 5 g |
| Protein | 8 g |
Allergen Information
| Allergen | Contains |
|---|---|
| Wheat / Gluten | Yes |
| Milk | No |
| Eggs | No |
| Soy | Possible |
| Peanuts | No |
| Tree Nuts | No |
| Fish / Shellfish | No |
| Sesame | No |
❌ Not gluten-free
❌ Not keto
✅ Vegan friendly
✅ Dairy-free
Ingredients
- Tri-color wheat pasta
- Broccoli
- Bell peppers
- Black olives
- Italian vinaigrette (oil, vinegar, herbs, spices)
Is Jason’s Deli Italian Pasta Salad Healthy?
It’s a balanced option — moderate calories, some fiber, and plant-based ingredients — but higher in carbs and sodium. It’s best for those wanting a satisfying side without heavy cream or fried components.
Customization Tips
- Ask for light dressing
- Pair with soup for a light meal
- Share between two people
- Add grilled chicken if available
FAQs
1. How much does Jason’s Deli Italian Pasta Salad cost?
$2.99.
2. How many calories are in Italian Pasta Salad?
350 calories.
3. Is it vegetarian?
Yes.
4. Is it vegan?
Yes.
5. Does it contain gluten?
Yes.
6. Does it contain dairy?
No.
7. Is it spicy?
No.
8. Is it served cold?
Yes.
9. Is it made fresh?
Yes.
10. Is it good for weight loss?
In moderation.
11. Is it low sodium?
No.
12. Is it keto friendly?
No.
13. Is it good for kids?
Yes.
14. Does it contain olives?
Yes.
15. Can I get extra vegetables?
Sometimes.
Final Verdict
The Jason’s Deli Italian Pasta Salad is a bright, fresh, satisfying cold side that balances carbs, veggies, and tangy dressing — perfect when you want something lighter than fries but more filling than fruit.






