The Jason’s Deli Kid’s Chicken Tenders are one of the healthiest and most parent-approved items on the kids menu. Unlike traditional fast-food chicken strips, these tenders are made from boneless chicken breast, are gluten-free, and lightly breaded for a crispy texture without being greasy or heavy.
With a kid-friendly portion, simple ingredients, and a choice of dipping sauce, this meal is perfect for children who want something crunchy and tasty — and for parents who want a cleaner, protein-rich option.

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Jason’s Deli Kid’s Chicken Tenders Price
| Item | Price |
|---|---|
| Kid’s Chicken Tenders | $5.79 |
What Are the Jason’s Deli Kid’s Chicken Tenders?
The Kid’s Chicken Tenders are made from whole pieces of boneless chicken breast, lightly coated in a gluten-free breading and cooked until golden and crispy. They are not heavily battered or fried in thick oils, making them lighter than traditional chicken fingers.
Each order comes with a choice of dipping sauce, allowing kids to enjoy them plain or with their favorite flavor.
This makes the tenders a great option for:
- Children with gluten sensitivity
- Picky eaters who prefer simple foods
- Parents looking for higher-protein kids meals
Calories and Portion Size
| Item | Calories |
|---|---|
| Kid’s Chicken Tenders | 240 Calories |
This makes it one of the lowest-calorie hot meals on the kids menu.
Nutrition Facts
| Nutrient | Amount (Approx.) |
|---|---|
| Calories | 240 kcal |
| Total Fat | 9 g |
| Saturated Fat | 2 g |
| Cholesterol | 65 mg |
| Sodium | 480 mg |
| Total Carbohydrates | 10 g |
| Dietary Fiber | 1 g |
| Sugars | 0 g |
| Protein | 28 g |
Allergen Information
| Allergen | Contains |
|---|---|
| Wheat/Gluten | No |
| Milk | No |
| Soy | Possible |
| Eggs | Possible |
| Fish/Shellfish | No |
| Peanuts/Tree Nuts | No |
Always notify staff of allergies.
Ingredients Breakdown
- Boneless chicken breast
- Gluten-free breading
- Salt and mild seasoning
- Cooking oil
How to Order Kid’s Chicken Tenders
You can order the Jason’s Deli Kid’s Chicken Tenders:
Navigate to Kids Menu → Kid’s Chicken Tenders and add them to your order.
Can You Customize Kid’s Chicken Tenders?
Yes, you can:
- Choose your dipping sauce
- Ask for no seasoning
- Request extra tenders at an added cost
Customization options vary by location.
Is Kid’s Chicken Tenders Healthy?
Compared to most kids menu items, these tenders are:
- High in protein
- Low in sugar
- Moderate in fat
- Gluten-free
This makes them a smart choice for parents looking for balanced kids meals.
Frequently Asked Questions
How much do Kid’s Chicken Tenders cost?
They cost about $5.79, though prices may vary by location.
How many calories are in Kid’s Chicken Tenders?
They contain approximately 240 calories.
Are Kid’s Chicken Tenders really gluten-free?
Yes, they use gluten-free breading.
Do they contain dairy?
No, they do not contain dairy.
Are they spicy?
No, they are lightly seasoned and mild.
Can kids choose their dipping sauce?
Yes, kids can choose from available dipping sauces.
Is this a good option for weight-conscious kids?
Yes, it is low-calorie and high-protein.
Is it suitable for toddlers?
Yes, for toddlers who can chew solid food.
Does it contain eggs?
Possibly, depending on breading ingredients.
Is it fried or baked?
They are lightly fried for crispness.
Is it available all day?
Yes, during normal business hours.
Can kids share one order?
Yes, younger children often share.
Is it good for picky eaters?
Yes, because the flavor is simple.
Can it be reheated?
Yes, it reheats well in an oven or air fryer.
Does it come with a side or drink?
Not by default, but sides and drinks can be added.
Final Thoughts
The Jason’s Deli Kid’s Chicken Tenders offer a rare combination of kid appeal and nutritional quality. With real chicken breast, gluten-free breading, and high protein, they’re one of the best choices on the Jason’s Deli kids menu for families who want healthier options without sacrificing taste.







