If you’re searching for Jason’s Deli Mac & Cheese price, Jason’s Deli Mac & Cheese calories, or want to know whether Jason’s Deli Mac & Cheese contains allergens like gluten or dairy, this complete guide covers everything in detail — from ingredients and nutrition facts to customization tips, dietary suitability, and expert comparisons.
The Jason’s Deli Mac & Cheese is one of the most popular comfort-food sides on the menu. It’s rich, creamy, kid-friendly, and satisfying — yet simple enough to pair with nearly any sandwich, soup, or salad.

View Full: Jason’s Deli Menu With Prices
What Is Jason’s Deli Mac & Cheese?
Jason’s Deli Mac & Cheese is a classic American side dish made with tender elbow macaroni coated in a creamy, cheddar-based cheese sauce.
It’s served warm and designed to complement:
- Sandwiches
- Soups
- Salads
- Kid’s meals
- Combo meals
It’s also available as a standalone side for anyone craving comfort food without ordering a full entrée.
Jason’s Deli Mac & Cheese Price
| Item | Price |
|---|---|
| Mac & Cheese (Side) | $3.29 |
Calories and Portion Size
| Item | Calories |
|---|---|
| Mac & Cheese (Side) | 470 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 470 kcal |
| Total Fat | 22 g |
| Saturated Fat | 12 g |
| Trans Fat | 0 g |
| Cholesterol | 60 mg |
| Sodium | 720 mg |
| Total Carbohydrates | 45 g |
| Dietary Fiber | 2 g |
| Sugars | 6 g |
| Protein | 16 g |
Allergen Information
| Allergen | Contains |
|---|---|
| Milk | Yes |
| Wheat/Gluten | Yes |
| Eggs | Possible |
| Soy | Possible |
| Peanuts | No |
| Tree Nuts | No |
| Fish/Shellfish | No |
| Sesame | No |
⚠️ Not suitable for dairy-free, gluten-free, or vegan diets.
Ingredients
- Enriched wheat pasta (elbow macaroni)
- Cheddar cheese
- Milk and cream
- Butter
- Flour (roux base)
- Salt
- Natural flavoring
Is Jason’s Deli Mac & Cheese Healthy?
This item is a comfort-focused side — not a low-calorie or low-fat dish. However, it does offer:
- Protein (16 g)
- Calcium from dairy
- High satiety
Best enjoyed in moderation or shared.
How It Compares to Other Sides
| Side | Calories | Price |
|---|---|---|
| Mac & Cheese | 470 | $3.29 |
| Blue Corn Chips | 220 | $1.19 |
| Fresh Fruit Cup | 90 | $4.49 |
| Baked Potato | 680 | $5.49 |
Mac & Cheese sits in the middle — more indulgent than fruit, less than loaded potatoes.
Customization Options
- Add it to any sandwich combo
- Substitute chips with Mac & Cheese
- Order for kids or adults
- Pair with soup for a comfort combo
Frequently Asked Questions
How much does Jason’s Deli Mac & Cheese cost?
$3.29 as a side.
How many calories are in Jason’s Deli Mac & Cheese?
470 calories per serving.
Does it contain gluten?
Yes.
Is it vegetarian?
Yes.
Is it vegan?
No.
Does it contain eggs?
Possibly.
Is it spicy?
No.
Is it good for kids?
Yes, very popular.
Is it available all day?
Yes.
Can I order it as a meal?
It’s a side but can be paired.
Is it keto-friendly?
No.
Is it high in sodium?
Moderately high.
Can I customize the cheese?
No.
Is it freshly made?
Prepared in batches daily.
Does it reheat well?
Yes.
Is it better than boxed mac?
Yes — creamier and fresher.
Final Verdict
The Jason’s Deli Mac & Cheese is a rich, satisfying comfort-food side that’s perfect for kids, picky eaters, and anyone craving something warm and cheesy. It’s not a “diet” food — but it’s a delicious, filling addition to any meal.






