The Jason’s Deli Oven Roasted Turkey Sandwich is one of the lightest, healthiest, and most customizable sandwiches on the menu. Made with tender oven-roasted turkey breast, served on your choice of bread, layered with your favorite spreads and vegetables, and paired with chips or baked chips and a pickle, it offers a flexible meal that fits many dietary goals.
View Full: Jason’s Deli Menu With Prices
Jason’s Deli Oven Roasted Turkey Sandwich Price
| Item | Price |
|---|---|
| Oven Roasted Turkey Sandwich Regular | $10.19 |
| Oven Roasted Turkey Sandwich Half | $9.29 |
| Oven Roasted Turkey Sandwich Lighter | $9.29 |
| Manager’s Special (Half + Side) | $11.59 |
What Is the Jason’s Deli Oven Roasted Turkey Sandwich?
The Oven Roasted Turkey Sandwich features slow-roasted turkey breast sliced thin and served cold or lightly warmed. It is intentionally simple, allowing customers to personalize the sandwich with their preferred bread, cheese, spreads, and toppings.
It’s popular among:
- Health-conscious diners
- People looking for lower-calorie lunch options
- Customers wanting full control over toppings and sauces
Portion options include:
- Regular (Full)
- Half
- Lighter Portion
- Manager’s Special (Half + Side)
Calories and Portion Size
| Version | Calories |
|---|---|
| Lighter | ~210 Calories |
| Half | ~300 Calories |
| Regular | ~420 Calories |
| Manager’s Special | Varies by side |
Calories depend on bread, cheese, spreads, and toppings.
Nutrition Facts
| Nutrient | Amount (Approx.) |
|---|---|
| Calories | 210–420 kcal |
| Total Fat | 3–8 g |
| Saturated Fat | 1–2 g |
| Cholesterol | 35–65 mg |
| Sodium | 850–1300 mg |
| Total Carbohydrates | 25–45 g |
| Dietary Fiber | 3–6 g |
| Sugars | 3–6 g |
| Protein | 20–30 g |
Allergen Information
| Allergen | Contains |
|---|---|
| Wheat/Gluten | Yes (most breads) |
| Milk | Optional (cheese, spreads) |
| Soy | Possible |
| Eggs | Possible |
| Fish/Shellfish | No |
| Peanuts/Tree Nuts | No |
Always notify staff of allergies.
Ingredients Breakdown
- Oven-roasted turkey breast
- Bread (white, wheat, multigrain, etc.)
- Lettuce, tomato, onion, pickles
- Cheese (optional)
- Spreads (mustard, mayo, ranch, etc.)
How to Order the Oven Roasted Turkey Sandwich
You can order:
Choose your portion, bread, toppings, spreads, and sides.
Can You Customize the Sandwich?
Yes. You can:
- Choose any bread type
- Add or remove cheese
- Choose light or no spreads
- Add extra turkey or vegetables
Is the Oven Roasted Turkey Sandwich Healthy?
Yes. It is:
- High in lean protein
- Low in fat
- Customizable for low-calorie, low-carb, or high-protein diets
The lighter version is ideal for calorie-controlled meals.
Frequently Asked Questions
How much does the Oven Roasted Turkey Sandwich cost?
Prices range from $9.29 to $11.59 depending on size and whether you choose the Manager’s Special.
How many calories are in the turkey sandwich?
It ranges from about 210 to 420 calories depending on portion and toppings.
Is it gluten-free?
Only if ordered on gluten-free bread and without cross-contact.
Is it good for weight loss?
Yes, especially the lighter version with no cheese or mayo.
Is the turkey processed?
It is oven-roasted and minimally processed.
Can I add cheese?
Yes, cheese is optional.
Is it spicy?
No, it’s mild unless you add spicy sauces.
Can I choose baked chips instead of regular chips?
Yes, baked chips are available.
Is it good for kids?
Yes, many kids enjoy turkey sandwiches.
Does it contain eggs?
Only if you add egg-based spreads.
Is it dairy-free?
Yes, if ordered without cheese or creamy spreads.
Can I reheat it?
Yes, it can be lightly reheated.
Is it available all day?
Yes.
Can I add avocado?
Some locations offer avocado.
Is the Manager’s Special a good value?
Yes, it includes a side and is popular for lunch.
Final Thoughts
The Jason’s Deli Oven Roasted Turkey Sandwich is a light, fresh, and flexible meal that works for almost any dietary goal. Whether you want something filling, low-calorie, or protein-rich, this sandwich delivers taste, nutrition, and customization in one satisfying package.
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