The Jason’s Deli Sunshine Breakfast Croissant is a rich, buttery, and satisfying breakfast sandwich that combines fluffy eggs, melted cheese, and savory protein on a flaky croissant. It’s designed for mornings when you want something comforting, filling, and indulgent — without sacrificing ingredient quality.

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What Is the Jason’s Deli Sunshine Breakfast Croissant?
The Sunshine Breakfast Croissant features:
- A freshly cracked egg
- Melted cheddar cheese
- Choice of protein: breakfast sausage, crispy bacon, or nitrite-free ham
- An all-butter flaky croissant
It’s warm, golden, and layered with rich breakfast flavors — perfect for commuters, students, and anyone craving a premium breakfast sandwich.
Jason’s Deli Sunshine Breakfast Croissant Price
| Item | Price |
|---|---|
| Sunshine Breakfast Croissant | $7.49 |
Calories and Portion Size
| Item | Calories |
|---|---|
| Sunshine Breakfast Croissant | 480 kcal |
Nutrition Facts
| Nutrient | Amount (Approx.) |
|---|---|
| Calories | 480 kcal |
| Total Fat | 28 g |
| Saturated Fat | 14 g |
| Cholesterol | 215 mg |
| Sodium | 920 mg |
| Total Carbohydrates | 34 g |
| Dietary Fiber | 2 g |
| Sugars | 5 g |
| Protein | 19 g |
Allergen Information
| Allergen | Contains |
|---|---|
| Wheat/Gluten | Yes |
| Milk | Yes |
| Eggs | Yes |
| Soy | Possible |
| Peanuts/Tree Nuts | No |
| Fish/Shellfish | No |
Ingredients Breakdown
- All-butter croissant (wheat flour, butter, yeast)
- Fresh-cracked egg
- Cheddar cheese
- Choice of breakfast meat (sausage, bacon, or ham)
- Salt, pepper, natural flavors
Customization Options
You can:
- Choose your protein
- Ask for no cheese
- Request extra egg or meat
- Swap for whole-grain bread (if available)
Is the Sunshine Breakfast Croissant Healthy?
It’s indulgent and higher in fat than lighter breakfast options. However, it provides a strong protein boost and long-lasting satiety.
Healthier tips:
- Choose ham instead of sausage or bacon
- Skip cheese to reduce saturated fat
- Pair with fruit instead of hash browns
Frequently Asked Questions
How much does the Sunshine Breakfast Croissant cost?
It costs $7.49 at most locations.
How many calories are in the Sunshine Croissant?
It contains about 480 calories.
Is it available all day?
Usually breakfast only, varies by location.
Which meat option is healthiest?
Ham is the leanest choice.
Is it gluten-free?
No.
Is it dairy-free?
No.
Is it good for weight loss?
Not ideal due to high fat content.
Does it contain nitrates?
The ham is nitrite-free.
Is it kid-friendly?
Yes.
Can I reheat it?
Yes.
Is it spicy?
No.
Does it contain artificial flavors?
Minimal, mostly natural ingredients.
Is it keto-friendly?
Not really due to croissant carbs.
Is it high in protein?
Moderate at ~19g protein.
Is it vegetarian?
No.
Final Thoughts
The Jason’s Deli Sunshine Breakfast Croissant is a warm, comforting breakfast classic with premium ingredients and rich flavor. It’s perfect for busy mornings when you want something satisfying and indulgent.






